Guildford Spectrum Leisure Complex
Getting in shape and feeling fit and healthy couldn't be easier. Spectrum Gym boasts top of the range equipment. We have a variety of both cardio vascular machines and resistance equipment, designed to tone, shape and strengthen your body.
Whatever your starting point, whether you’re looking to boost your cardiovascular health, maintain a healthy weight or become physically stronger, we have everything you need to enjoy a varied and challenging workout.
Want to build your fitness and conditioning? Our PowerHouse classes offers a variety of high intensity exercises that will increase your cardio, improve your strength and speed and leave you feeling fitter and full of energy. Embrace the outdoors, breathe the fresh air and improve your fitness. Suitable for all fitness levels.
By determining your wants and needs along with assessing your physiology, we can design an effective, safe, and enjoyable exercise programme that directs you towards achieving your goals.
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Freedom Leisure
