Aqua Aerobics

Aqua Aerobics

Experience a revitalising boost with Aqua Aerobics at Guildford Lido.

Combining gentle cardiovascular work, strength exercises and flowing movements, Aqua Aerobics is a wonderful way to improve endurance, flexibility and overall well-being, all while enjoying the refreshing atmosphere of the Lido.

These uplifting sessions take place every Wednesday from 19:00 to 19:45.

Adult Swimfit

Adult Swimfit

Build strength, boost stamina and improve technique with Adult Swimfit at Guildford Lido.

Adult Swimfit is a high-energy swim coaching class that combines structured sets, drills and interval training to challenge your endurance and boost your confidence in the water.

Whether you're training for fitness or for fun, Adult Swimfit is the perfect way to power up your swimming.

Suitable for all abilities.

Every Thursday from 18:30 to 19:15 during our Winter Swimming Programme.

Timetable

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