Aqua Aerobics
Experience a revitalising boost with Aqua Aerobics at Guildford Lido.
Combining gentle cardiovascular work, strength exercises and flowing movements, Aqua Aerobics is a wonderful way to improve endurance, flexibility and overall well-being, all while enjoying the refreshing atmosphere of the Lido.
Sessions take place every Tuesday 7:00 to 7:45pm.
Adult Swimfit
Build strength, boost stamina and improve technique with Adult Swimfit at Guildford Lido.
Adult Swimfit is a high-energy swim coaching class that combines structured sets, drills and interval training to challenge your endurance and boost your confidence in the water.
Whether you're training for fitness or for fun, Adult Swimfit is the perfect way to power up your swimming.
Suitable for all abilities.
Every Thursday from 6:30 to 7:15pm during our Winter Swimming Programme.
Timetable
What our customers say about us
It is a great place and all the staff do a fantastic job!.
Mark L.
An excellent location and setting, well maintained, a good new secure locker system and friendly and efficient staff..
Michael C.
Fantastic outdoor facility. Well run. Nice people..
Graham M.
I value the guildford lido as an exceptional and rare outdoor facility. its of historic value and it contributes to the health and happiness….