The types of classes we provide
All-round classes
We’ve got a packed programme of classes from Zumba to Yoga, Aqua Aerobics to BODY Pump. Join as a member and you can access all our classes anytime.
Aqua Aerobics
Aqua Aerobics classes are a great way to mix up a traditional gym workout with the wondrous benefits of water. It only takes a few aqua aerobics sessions and you’ll see a big difference in your overall fitness.
Yoga & Pilates
Both yoga and Pilates are low impact, welcoming for all fitness levels, and gentle on your joints. In fact, they can reduce the risk of an injury in the first place. These mat based classes complement other routines and are way more than a plan B.
Download our App
Our App makes it quicker and easier than ever to book classes and activities. Already a member or registered for online booking? Download our App now! Not yet registered? Please contact your local centre to sign up.
View our timetable
Why take part in classes?
Possibly the best thing about group exercise is the very fact it is led by a professional. Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals.
Not only that, it’s a lot of fun, with an added social element to keep you motivated to return week after week and remain active for longer.
Have you tried Aqua Aerobics?
Not only are Aqua Fitness classes fun and a social way of staying active, but you'll also burn up to 300 calories an hour. Give it a try and feel all the better for it.
What our customers say about us
I have been using Westlands and Goldenstones for many years now. The constant diverse choice of classes and great teachers keep me coming back….
Diane
I originally came to Goldenstones through the GP referral scheme and thought it was just something I was going to do for a few weeks. Now 8 plus….
Teresa
Frequently Asked Questions
Yes, the cost is 80p per hour, between 8.00am – 6.00pm Monday to Saturday.
We have Teen gym sessions available for 11-15 years and 12 years + are able to use the gym at any time as long as they are supervised by an adult (18+) and have had a full induction beforehand.
We have a 1 adult to 2 children under 8 policy. Children over 8yrs who can swim 25m unaided do not need to be supervised by an adult in the water.
No, we have membership and pay as you go options available for all our activities.
Yes, lockers are £1 returnable.
No, you only have to book for specific classes or activities with restricted numbers such as fitness classes and pool inflatable sessions.
Yes, our learner pool is 0.75m depth.
Our main pool is 25m long, 12.5m wide.
Yes, all our facilities are on the ground floor, we have accessible steps for the pool (please ask at reception) and a hoist and accessible changing areas.
This is where the pool is open for recreational swimming, for all ages and abilities.
The lane swim is where the pool is divided in to lanes, allowing only lengths to be swum. There is Fast, Medium and Slow lanes available.
Yes we do, please ask at reception for more details, or book on the app/website.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!