What is Gravity Reformer Pilates?

What is Gravity Reformer Pilates?

Gravity Reformer Pilates is a form of Pilates performed on a specialised piece of equipment called a reformer - a sliding carriage attached to springs, ropes and pulleys that create adjustable resistance.

Unlike mat Pilates, the reformer adds controlled resistance and support, allowing for a wider range of exercises that target strength, flexibility, balance and posture all at once.

How it works

The moving carriage and spring system:

  • Increases muscle engagement through resistance

  • Supports the body during challenging movements

  • Allows exercises to be made easier or harder depending on ability

Prices starting from just £7.50 per class!

 

Number of classes / Block Member Member - price per class Non-member Non-member - price per class
Individual class £10 £10 £20 £20
Block of 5 classes £45 £9 £90 £18
Block of 10 classes £75 £7.50 £150 £15

 

Who is Gravity Reformer Pilates suitable for?

Beginners wanting guided support

You’ll be coached through each movement with clear instruction and technique focus.

People returning to exercise

It’s a gentle yet effective way to rebuild strength and confidence at your own pace.

Athletes looking to improve performance

It enhances core stability, mobility and control to support stronger, more efficient movement.

Those rehabbing injuries (with instructor guidance)

Low-impact, controlled exercises help you regain strength safely and progressively.

 

If you have any questions about Gravity Reformer Pilates, please complete the form below

Frequently Asked Questions

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