We’re delighted to be launching Gravity Reformer Pilates at GL1 Leisure Centre on 1 March, with bookings opening on 15 February and every session on launch day will be completely FREE.
| Launch Day Timetable | |
| Time | Session |
|
9:00 - 9.30am |
Gravity Pilates Rise & Reform |
|
9.45 - 10.15am |
Gravity Pilates Total Body Workout |
|
10.30 -11am |
Gravity Pilates Strong |
|
11.15 - 11.45am |
Gravity Total Body Workout |
|
12:00 - 12.30pm |
Gravity Personal Training |
|
12.45 - 1.15pm |
Gravity Pilates Total Body Workout |
|
1.30 - 2:00pm |
Gravity Pilates Rise & Reform |
|
2.15 - 2.45pm |
Gravity Pilates Strong |
What is Gravity Reformer Pilates?
Gravity Reformer Pilates is a form of Pilates performed on a specialised piece of equipment called a reformer - a sliding carriage attached to springs, ropes and pulleys that create adjustable resistance.
Unlike mat Pilates, the reformer adds controlled resistance and support, allowing for a wider range of exercises that target strength, flexibility, balance and posture all at once.
How it works
The moving carriage and spring system:
-
Increases muscle engagement through resistance
-
Supports the body during challenging movements
-
Allows exercises to be made easier or harder depending on ability
Prices starting from just £8 per class!
| Number of classes / Block | Member | Member - price per class | Non-member | Non-member - price per class |
| Individual class | £10 | £10 | £20 | £20 |
| Block of 5 classes | £45 | £9 | £90 | £18 |
| Block of 10 classes | £75 | £8 | £150 | £15 |
Who is Gravity Reformer Pilates suitable for?
Beginners wanting guided support
You’ll be coached through each movement with clear instruction and technique focus.
People returning to exercise
It’s a gentle yet effective way to rebuild strength and confidence at your own pace.
Athletes looking to improve performance
It enhances core stability, mobility and control to support stronger, more efficient movement.
Those rehabbing injuries (with instructor guidance)
Low-impact, controlled exercises help you regain strength safely and progressively.
Frequently Asked Questions
No, both members and non members will be able to attend our classes.
Yes, among the many benefits of being a GL1 member, you’ll also enjoy a discounted rate for this session.
If you’re new to working out, don’t worry! While your first trip can often feel daunting, our friendly team of highly skilled and qualified staff are always on hand to guide you. Adaptions can be made during your class by our instructors to ensure you enjoy the experience and feel safe.
Members can book these sessions 14 days in advance and non members can book 7 days in advance.
Prices for members will start from £8 per class and for non members it will start from £15 per class.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!