Whether you want to swim away the stresses of the day, try an aqua fit class or train for a triathlon, our members only swimming pool is the perfect place to glide, stretch & soak your way to fitness. We're ready whenever you are, so grab a towel and come join us.
Swimming is a great activity for the whole family to participate in together. Have fun splashing around and practising the life skill of swimming, a great way to cool down on hot days or to escape the rain during the traditional English summer. The whole family will enjoy the time spent together at Freedom Fitness Milton Keynes.
Unwind after a busy day with a relaxing swim. Wash away all the stress of the day in the 15m pool during adult swim sessions.
Swimming is a great form of exercise for the whole body. The swimming pool provides a great environment for warming up or cooling down after a strenuous exercise class or gym workout but is also a very effective exercise in its own right.
The water provides additional resistance for your muscle groups to work against and supports some of your body weight reducing the strain on your joints.