Inside our Milton Keynes gym
Functional Training
Functional training is becoming the most effective way to get all-round fitness fast! Our state of the art training area includes kettlebells, battle ropes, steps and hand weights.
Group Exercise programme
We’ve got a packed programme of classes from Boxercise to Yoga, Pilates to Zumba. Join as a member and you can access all our classes anytime.
Indoor Cycling
We specialise in Indoor cycling in our dedicated studio. Led by a team of highly trained instructors it’s not only great fun, very social but is guaranteed to improve your fitness.
Download our App
Our App makes it quicker and easier than ever to book classes and activities. Already a member or registered for online booking? Download our App now! Not yet registered? Please contact your local centre to sign up.
What's included at our gym in Milton Keynes?
Our friendly team
Friendly, qualified instructors are always on hand to welcome you to Freedom MK. We are here to offer advice on how to get the best out of your visit to the gym.
Well-equipped and spacious gym
Our equipment is a combination of machines such as treadmills, cross-trainers and climbers alongside other weight resistance machines.
Stretch and functional area
Stretch and warm-up before and after your workout in our designated stretch area.
We'll help you get started
To familiarise you with our Milton Keynes gym and to get to the best out of your visits, we'll give you a short introduction and guided tour.
Fitness Milton Keynes
Most people have a specific reason to join the gym. Whether that's to lose weight, tone up or just generally feeling fitter and healthier. Using the gym is not only very satisfying, it boosts your energy levels and can improve your self-esteem. It’s also a great way to get active with like-minded people!
Our gym opening hours
| Monday to Thursday | 6.00am - 10.00pm |
| Friday | 6.00am - 8.00pm |
| Saturday | 8.00am - 4.30pm |
| Sunday & Bank Holidays | 8.00am - 4.00pm |
What our customers say about us
Great location overlooking Willen Lake. Staff are always friendly and helpful..
Shaun
Such amazing lovely staff especially on reception, a nice clean gym couldn't ask for more..
Callie
Very friendly staff and knowledgeable trainers, good sized training areas and a good selection of equipment. Overall a friendly environment..
Stuart
First time visiting, really great experience..
Reece
Frequently Asked Questions
You don’t need to be a member to use our gym, however we would recommend becoming a member to enjoy an additional range of perks and exclusive offers. Further information can be found on our Membership page.
If you’re new to working out in a gym, don’t worry! While your first trip can often feel daunting, our friendly team of highly skilled and qualified staff are always on hand to guide you. Pop along to the centre or get in touch and we’ll talk you through the options on how to get started. Everyone has their first time in a gym – we’re here to help make sure it won’t be your last time!
Absolutely! Joining a gym can have many benefits for your health and social life. Not only will you have access to a variety of equipment and facilities that can help you improve your overall fitness, balance and flexibility, but it’s also a great way to meet new people who share your interests and goals.
One essential item is a water bottle to stay hydrated during your workout along with a towel to wipe your sweat and keep yourself dry. You might also want to bring an extra towel if you plan to shower afterwards. If you enjoy listening to music while working out, don’t forget your headphones and charger.
Yes, from Monday to Thursday the gym is open until 10pm, and on Fridays until 8pm.
Our fantastic state of the art gym is located at Freedom Leisure Milton Keynes, Brickhill Street. Willen Lake, Milton Keynes, MK15 0DS.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!