Gym and Fitness at Freedom Leisure Lydney
Multi-Functional Area
Our multi-functional area will help take your fitness to the next level! This area is great for a mini circuits session and our pad workouts take place here too.
Group Exercise
At Freedom Leisure Lydney we have a great group exercise programme to suit everyone! Take a look at our timetable below to find your next class.
Personal Training
Our highly qualified personal trainers at Freedom Leisure can get you fitter, healthier and help you to reach your goals faster!
Indoor Cycling Studio
Our indoor cycling studio is fitted with lots of bikes ready to push your fitness to the next level. Our enthusiastic fitness instructors will help support you all the way!
Freedom Leisure Lydney Gym
What's included?
Group Exercise Classes
We have a wide variety of exercise classes for our customers to try! These include, boxercise, indoor cycling and aqua aerobics!
Membership Journey Induction Package
A welcome induction and programme with a member of our fitness team is included in all membership packages.
Our great gym!
Whether you are looking for cardio machines or want to lift weights, we have options for everyone in our gyms!
Multi-Functional Area
Our multi-functional training area in the middle of the gym will allow you to push your fitness to the next level.
Did you know?
We have a dedicated team of fitness professionals on hand to assist you in achieving your exercise goals.
Group Exercise Timetable
What our customers say about us
The classes are so well structured that they benefit all ages, genders and fitness levels.
Chris H
Classes are instructed in a friendly, kind and sometimes humorous way. Everyone is always very supportive and helpful.
Patricia E
I would like to express my gratitude to one of your fitness instructors, Fiona. I really enjoy our time using a lot of the equipment.
Tracey W
The swimming lessons are fantastic and my child has really improved over the last 6 months. I highly recommend Lydney for swimming lessons.
Sarah R
Frequently Asked Questions
| You do not require a membership to visit the centre however it is advised as this gives you access to additional benefits. |
| Our swimming pool is open everyday with swimming lessons, family swim sessions, adult only lane swimming and much more all available. Please see the swimming timetable for more information. |
| The gym is open 07:00 - 21:00 on weekdays, 08:00 - 16:00 on Saturdays and 09:00 - 17:00 on Sundays |
| Yes, we have a large free car park. |
| We have a wide range of classes so you are bound to find the right one to suit you. You can be sure that you’ll have a great time building your fitness and improving your self-confidence. We have over 20 instructor led classes per week. These include Zumba, Body Balance, Hiit, Indoor Cycling, Pilates, Aqua Aerobics and many more! |
| You can book through reception or book online with a valid membership. |
| Yes, search Freedom Leisure on your chosen app store to download. |
| We run a fantastic junior swim school programme and a fabulous adult swim school programme. Swimming is a fundamental life skill that everyone should have the opportunity to develop and help them stay safe near the water. |
| There are several bus stops that are within walking distance of the centre. |
| We have a Cafe which we serve Costa Coffee drinks from as well as vending machines. |
| We offer junior fitness memberships from aged 11 and full memberships are available from aged 16. |
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!
Download our App
Our App makes it quicker and easier than ever to book classes and activities. Already a member or registered for online booking? Download our App now! Not yet registered? Please contact your local centre to sign up.