Health & Fitness at Cinderford

Freedom Leisure Cinderford is the perfect place to achieve your goals. Our friendly and enthusiastic staff will motivate and encourage you to achieve your best!

All new fitness suite now open

The Forest Fitness Suite is currently undergone a £203,000 investment to the fitness suite area and the current training room. The work which is now completed.  We remained open much of the build phase and would like to thank customers for their continued support and patience.  Customers have been welcomed at one of our other Freedom Leisure sites in the district during this time.

 The fitness suite has been redecorated and a wide range of new, interactive Technogym fitness equipment is waiting for you to try.

The majority of the free weights are still availble but there are some new dumbbells and benches. We have also updated some of the existing resistance equipment.

There are now two new My Ride indoor cycles, these are fitted with interactive software to enhance the riders’ experience during their workout.

The all new Multi-Functional area is now in place ( image to the left) this creates a versatile strength and conditioning area where the new Fitness Team are able conduct new express workouts which will cater for all customers old and new. Ask for your today.

Theres brand new music system throughout the whole fitness suite and weve installed energy efficient lighting  throughout the area.

 After your fantastic workout come and relax and socialise in the new look reception area.

Call us now for a tour of the new gym 

group exercise programme

Check out our new timetable for classes and times 

Whats new 

indoor cycling studio

The current indoor cycling bikes have been replaced with brand new Life Fitness IC3 bikes where we will be able to cater for up to 13 participants at any one time.

 our multi-purpose room

The existing training room is being converted into a new Multi-purpose area which will cater for many needs. The one new addition will be the Wexor Virtual Studio which will allow all users access to over 300 different studio workouts at a time that fits in with your workout. A set timetable will be created for planned sessions but the majority of the time it will be accessible to use as and when required. This is on schedule to be open in early November, there will be a new timetable to keep you up to date with what classes and when. 

What is a Virtual Studio:

Virtual studios offer a greater choice of classes throughout the day and other off-peak times, so exercise can easily be arranged around your busy schedules. 

Virtual classes offer state-of-the-art workouts throughout the day, outside of the scheduled peak time timetable, giving you amazing access to experienced tuition on the virtual screen helping you get fit and achieve your goals.There will be wide range of classes suitable for everyone, whether you’re looking for high-energy workouts for toning, or dance based classes to keep you moving and get your heart racing.If you’ve never been to a group fitness class, virtual classes can be a great place to find your feet. With amazing instructors up close and personal on the big screen you can get familiar with the choreography and perfect your technique in your own space!

Sounds fantastic !


We offer flexible membership options to suit all, whatever your goal, we’ll help you get there.

Ray Reeves Centre Manager

try something new 

Alongside the fitness suite and virtual studio the newly created functional training zone equipment provides additional work out space and now hosts new 30-minute floor based Ignite group training sessions. These are challenging and fun with plenty of interaction and guidance from the fitness team for small groups of up to 12.

New Fitness Team

There will be plenty of fitness staff on hand to coach and assist you.

The new team and the existing volunteer team, will all be on hand to help you get to grips with the new kit and use it to best effect.

“We have a fantastic team in place and this investment will give the community a facility which we can all be very proud off” says Ray Reeves, Centre Manager.

 We will keep everyone up to date with  key dates with regards to the delivery of the new equipment and other associated works. “I’m delighted to see this work get underway and the plans look very exciting for the new fitness suite.

The new layout and equipment will give people plenty of fresh opportunities while the Ignite gym-floor sessions offer a fantastic fitness challenge for people of all abilities” says Dave Spencer, Freedom Leisure Area Manager.