introducing Andy Colesby

February 25 2019
contact us for more information or call 01424 457692

meet the staff

Each month we would like to introduce you to a member of our gym staff. If you ever have a question or need some advice please do not hesitate in asking one of them for support. They are there to make sure you get the best from your work out and that you are safe when you perform exercises.

Andy Colesby has always had a passion for fitness and has been fortunate enough to turn his hobby into a career. He has been part of the Freedom Leisure team since 2005 and is now an advanced Personal Trainer. He has many qualifications including an NVQ  level 3 instructor, a FMS instructor, a level 3 personal trainer, a Level 3 in Nutrition & weight management, a level 3 in fitness testing and is a core stability, PNF stretching, Kettlebells & TRX Instructor.

Andy is the perfect trainer to advise and support clients with weight, nutrition and diet management and he can help with Functional Movement Screening which looks at movement patterns to identify weakness in the body to be corrected before they cause major problems.

Why not book in a free half an hour PT with Andy to see whether he is the most suitable trainer to meet your exercise needs?

Train with your goals in mind

Andy