family friendly gym sessions

January 8 2020
contact us for more information or call 01424 457692

Install the love of exercise from a young age

We have witnessed a growing demand for parents wanting to encourage their kids to exercise with them hopeful that it will lead to healthy habits that will continue into later life and help tackle the growing childhood obesity epidemic.

In response to this we are introducing family gym sessions for active families that want to work out together. Join us every Saturday and Sunday 2.00-4.00pm for a chance to bring children aged 11+ years with you to train and get fit together.

If you or your children are new to the gym then our gym instructors will be on hand 2.00-3.00pm both days to show you around the equipment and offer advice.

Free to members or just £3 per person for non members.

Just turn up and give it a try. First session is FREE