What you’ll find at our Hastings gym
Over 55 gym
Affordable community gym sessions for people aged 55 and over take place every Tuesday from 11.00am to 12.00pm at Summerfields Leisure Centre and every Thursday from 11.00am to 12.00pm at Falaise Fitness Centre. No membership is required, but please contact Falaise before your first visit to arrange a free induction.
Functional training
Our functional training area supports a wide range of training styles, including CrossFit, gymnastics and calisthenics. Equipment includes kettlebells, sandbags, boxing bags, Olympic rings, TRX trainers and more. Speak to our trainers or book a coaching session included in our Premier membership for advice on how you can incorporate these into your routine.
Small group exercise programme
Ask us about our range of small-group circuit training and weightlifting classes.
Why join our gym
Our friendly team
Always on hand to welcome you to Falaise Fitness Centre. We are here to offer advice on how to get the best out of your visit to the gym.
Cardio, strength and resistance equipment
Includes cardio and resistance machines, dumbbells from 1kg to 60kg, cable pulleys and plate-loaded strength equipment, including a hack squat and hip thrust machine.
Stretch & warm up area
Our dedicated stretch and warm-up area gives you space to prepare for your workout and cool down afterwards.
We'll help get you started
When you join, you'll receive four coaching sessions and regular gym reviews to help you get started and stay on track.
Why join the gym?
Most people have a specific reason to join the gym. Whether that's to lose weight, tone up or just generally feeling fitter & healthier. Using the gym is not only very satisfying, it boosts your energy levels & improves your self-esteem.
Additional services at Falaise Fitness Centre
What our customers say about Falaise Fitness Centre
Amazing place, amazing staff, great place to meet new people. Highly recommend, it's done me the power of good.
Jonny
Really great gym, very friendly staff, so chilled. Would recommend to all my friends & family.
Vicky
First time there. Great welcome and induction.
Antony
Booked a course of PT to help focus my exercise and wow what an eye opener! I have completely changed how I now work out and get better results.
Sarah H
Frequently Asked Questions
Yes, there is a pay-and-display car park operated by Hastings Borough Council.
No. You can use the gym on a pay-as-you-go basis, although one of our flexible memberships may offer better value if you visit regularly.
Our friendly, qualified instructors will show you around the gym, explain how to use the equipment safely and help you choose the best way to get started. Everyone has a first visit to the gym and we're here to help.
Yes, we have an onsite café serving a range of hot and cold drinks and snacks.
Falaise Fitness Centre is located at Cambridge Road, Hastings, TN34 1EU. View our contact page for opening times.