Join us to experience a happier & healthier lifestyle
Over 55 gym
Low cost community sessions aimed at over 55's. Every Tuesday 11.00am - 12.00pm at Summerfields Leisure Centre & Thursday 11.00am - 12.00pm at Falaise Fitness Centre. No membership required but please contact Falaise prior to your first visit to arrange a free induction.
We have a vast choice of functional training kit supporting a wide range of training styles such as Crossfit, Gymnastics and Calisthenics, utilising equipment such as Kettlebells, Sandbags, Boxing bags, Olympic Rings/TRX Trainer and much more! Speak to one of our expert trainers or book a coaching session included in our Premier membership for advice on how you can incorporate these into your routine.
Small group exercise programme
Ask us about our small group circuit exercise and weight lifting classes.
Our friendly team
Always on hand to welcome you to Falaise Fitness Centre. We are here to offer advice on how to get the best out of your visit to the gym.
Exceptional range of equipment
Includes cardio & resistance machines, dumbbells from 1-60kg & cable pulleys. We also have a range of plate loaded strength kit featuring hack squat & hip thrust.
Stretch & warm up area
We have a designated space for you as it's very important to stretch and warm-up before & after your workout.
We'll help get you started
To familiarise you with our gym and to get to the best out of your visits, we offer 4 coaching sessions and regular gym reviews when you take out a membership.
Why join the gym?
Most people have a specific reason to join the gym. Whether that's to lose weight, tone up or just generally feeling fitter & healthier. Using the gym is not only very satisfying, it boosts your energy levels & improves your self-esteem.
What our customers say about Falaise Fitness Centre
Really great gym, very friendly staff, so chilled. Would recommend to all my friends & family.
Very supportive, always there to help..
Booked a course of PT to help focus my exercise and wow what an eye opener! I have completely changed how I now work out and get better results.
First time there. Great welcome and induction.
Frequently Asked Questions
Yes, we have a pay-&-display car park owned and run by Hastings Borough Council.
You can pay every visit if that suits you best however the best value for money and more beneficial option is to take out one of our flexible memberships.
Our friendly team of highly skilled & trained staff are always on hand to guide you. Pay us a visit or get in touch and we’ll talk you through the options on how to get started. Everyone has their first time in a gym – we’re here to help.