Here at Falaise Fitness Centre we offer an extensive well-equipped gym plus, friendly fully-trained team members who can support you with your goals.
The cardiovascular equipment features interactive technology to help people set goals and track their progress. Through a combination of our touchscreen equipped fitness equipment, a mobile app (available to download on smart phones) and a website all connected via a cloud, Preva makes it easy for our members to track their progress and set new goals. There is a strength area that has a range of dumbbells from 2kg to 60kg plus Olympic bars and lifting platform and functional training equipment such as kettlebells, power bags and suspension trainers..
Our gyms are welcoming and relaxed, and designed for all ages, abilities fitness levels and tastes – whether it’s intensive cardio, resistance training, free weights, the very latest exercise routine or just a gentle stroll you want, Freedom Leisure can accommodate you.
We offer membership packages or flexible pay-as-you go options what fit in with your lifestyle, and either way, experienced gym staff and personal trainers are on hand to offer expert advice and personal training options, along with free orientation sessions and a personalised programme.
Working together with your Excel personal trainer will transform your time in the gym. Your trainer will spend time looking closely at your individual circumstances to tailor a workout to your specific requirements.
With the on-going support and motivation, your workouts will not only be designed to bring results in the quickest time but will also be fun and wide-ranging to keep you wanting to come back for more.
If you are struggling for motivation, have got stuck in a rut, or just need that extra help to get started then contact Excel Personal Training today.
Great staff so helpful and a pleasure to work out. I’ve been there nearly every morning for past 5 months and always greeted with a good morning by polite friendly staff. A credit to the freedom leisure group.