Here at Falaise Fitness Centre we offer an extensive well-equipped gym plus, friendly fully-trained team members who can support you with your goals.
The cardiovascular equipment features interactive technology to help people set goals and track their progress. Through a combination of our touchscreen equipped fitness equipment, a mobile app (available to download on smart phones) and a website all connected via a cloud, Preva makes it easy for our members to track their progress and set new goals. There is a large strength area that has a range of dumbbells from 2kg to 60kg plus Olympic bars and lifting platform and functional training equipment such as kettlebells, power bags and suspension trainers..
Our gyms are welcoming and relaxed, and designed for all ages, abilities fitness levels and tastes – whether it’s intensive cardio, resistance training, free weights, the very latest exercise routine or just a gentle stroll you want, Freedom Leisure can accommodate you.
We offer membership packages or flexible pay-as-you go options what fit in with your lifestyle, and either way, experienced gym staff and personal trainers are on hand to offer expert advice and personal training options, along with free orientation sessions and a personalised programme.
Great staff so helpful and a pleasure to work out. I’ve been there nearly every morning for past 5 months and always greeted with a good morning by polite friendly staff. A credit to the freedom leisure group.