GP referral is a 20 session course spread over 10 weeks specificaly aimed at people that have received a referral from their doctor. The sessions are designed to help patients achieve their goals and to help them become independent exercisers once they have completed the course.
The sessions are run by our highly qualified instructors who will create a specific programme catered to the individual needs. Session times are between 9.30am-3.00pm Wednesday & Friday
Cardiac rehab is designed for people that have experienced heart problems and have been referred by their doctor to improve their physical well being. Our instructors are on hand every Monday 9.45am-11.15am to offer help and advice on their exercise needs.
We believe that exercise is for everybody and we aim to support our clients in sharing our vision.