We are looking forward to inviting you to the new gym at Eastwood Leisure Centre. It will be packed with all the latest equipment as you'd expect but using a gym is all about feeling good about yourself and using the facilities to improve your physical and mental wellbeing.
We'll have a team of fitness experts on hand to enable you to use the gym and offer all the support you need on each and every visit.
The gym at Eastwood Leisure Centre will offer top of the range equipment including a wide range of free weights, cardio vascular machines and workout stations as well the help and support from experienced personal trainers.
You'll be able to use the gym on a pay as you go basis or if you work out on a regular basis our membership packages can save money too! We'll be advertising our membership packages very soon.
Being a member at Eastwood will give you access to the gym, our extensive range of group exercise and indoor cycling classes as well as the amazing swimming pool.
Mike | Centre Manager
Our state of the art gym is being custom built to offer the very best facilities for the whole community but why join a gym?
In addition to any lifestyle or fitness goals being active daily reduces the risk of heart disease, strokes and type 2 diabetes.
When you exercise, endorphins are released which can calm anxiety and lift your mood.
Gym workouts are a great stress buster! Your body's ability to regulate cortisol (the hormone linked to stress) improves as you get fitter AND you get to enjoy the reward of achieving personal bests as you begin to run further or lift more!
You'll gain knowledge about the way your body works, meet like-minded people, make friends and discover opportunities to chill and relax - a swim, a sauna or even a smoothie in the cafe.
Joining our gym is just the start!
Benefits of personal training include:
We'll let you know more about how to train with a PT when we open. We look forward to seeing you in October.
