The Types Of Classes We Provide
Our Programme
We’ve got a packed programme of classes from Zumba to Yoga, Aqua Classes to BODY Pump. Join as a member and you can access all our classes anytime.
Indoor Cycling
High energy classes set to pumping music on specialised stationary bikes. You’ll improve your stamina, endurance, strengthen your lower body and burn some serious calories in this low impact workout!
Aqua Classes
We have a range of Aqua Classes for you to try. Suitable for all abilities. Choose from AquaFit, Aqua Move, Aqua HIIT, Disability Aqua and Deep Water Aqua.
Yoga & Pilates
Improve your stability, balance, coordination and strengthen your entire body and core. You’ll perform specialised core activating movements under the guidance of our fantastic instructors
Download our App
Our App makes it quicker and easier to book classes and activities. Download our 1610 App now!
Our Fitness Facilties
Group Cycle Studio
A separate Group Cycle Studio that gives you the best indoor bike workout!
Fitness Suite
50 station fitness suite with the latest Technogym equipment, and a well equipped free weights area ideal for functional training.
Prama Studio
The studio boasts interactive flooring and walls through LED lighting to create a unique and inspiring fitness experience.
Why Take Part In Classes?
Possibly the best thing about group exercise is the very fact it is led by a professional. Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals.
Not only that, it’s a lot of fun, with an added social element to keep you motivated to return week after week and remain active for longer.
Have You Tried our Aqua Classes?
Not only are Aqua Fitness classes fun and a social way of staying active, but you'll also burn up to 300 calories an hour. Give it a try and feel all the better for it.
We have Aqua HIIT, AquaFit, Aqua Move, Deep Water Aqua, Disability Aqua and Swimfit on offer, so come down and give one a go.
Frequently Asked Questions
Yes, there is free parking on site.
No, you don’t need to be a member, you can pay as you go for all activities.
Yes, we offer two pool party options. Please click here for more information.
Yes, you can find more information about our Learn to Swim programme by clicking here.
We have a variety of group exercises for all abilities. Find out more about our Group Exercise Programme by clicking here.
Yes, please contact us for more information and to book.
Please click here to view our timetables.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!