swimming lessons

at de stafford sports centre we aim to provide the best swimming lessons in the area, with well-structured, rewarding, affordable and fun lessons for all ages and abilities. all our instructors are qualified and have undergone an enhanced DBS check.

Below is a list of the current lesson days & times at de Stafford Sports Centre. To book in a lesson or to find out more information please call 01883 716717 & speak to one of our friendly Reception team.

beginners (age 5yrs+)
Introduce and improve the main swimming strokes. Learn new skills such as floating, basic safety awareness, water confidence and swimming underwater. (must be able to stand in 0.9m)
monday 4pm, 4.30pm & 5pm; wednesday 4pm & 4.30pm; thursday 4pm, 4.30pm, 5pm & 5.30pm; friday 4pm, 4.30pm & 5pm; saturday 9am, 9.30am, 10am & 10.30am

improvers (age 5yrs+)
For pupils who can swim a width of the pool (10m) on their front and back. Swimmers will improve their strokes and develop their breathing skills. This level also introduces a wide range of other skills such as sculling, rotation skills and treading water.
monday 4pm, 4.30pm & 5pm; wednesday 4pm & 4.30pm; thursday 4pm, 4.30pm, 5pm & 5.30pm; friday 4pm, 4.30pm & 5pm; saturday 9am, 9.30am, 10am & 10.30am

advanced (age 6yrs+)
Develop effective swimming skills including co-ordinated breathing and water safety. Lessons will introduce diving and survival skills.
monday 4pm, 4.30pm & 5pm; wednesday 4pm & 4.30pm; thursday 4pm, 4.30pm, 5pm & 5.30pm; friday 4pm, 4.30pm & 5pm; saturday 9am, 9.30am, 10am & 10.30am

challenge (age 8yrs+) (45min class)
For children who are able to swim at least 25 metres. Progress stamina whilst maintaining stroke techniques. Lessons will develop a higher level of water skills, including tumble turns.
monday 5.30pm; wednesday 5pm; thursday 6pm; saturday 11am

synchronised swimming (age 8yrs+) (45min class)
If you enjoy dancing and gymnastics, this class is just for you. Synchronised swimming is a growing sport in this country and is just like underwater ballet!
thursday 6.45pm

 

dates for the Summer term 2018

Monday 16 April – Sunday 22 July 2018

Enquire now