Join Us To Experience A Happier & Healthier Lifestyle

What's Included

Our friendly team

Always on hand to welcome you to de Stafford. We are here to offer advice on how to get the best out of your visit to the gym.

Well equipped & spacious gym

Our equipment is a combination of machines such as treadmills, cross-trainers & climbers alongside other weight resistance machines designed to train specific parts

Stretch & warm up area

We have a designated space for you as it's very important to stretch and warm-up before & after your workout

We'll help you get started

To familiarise you with our gym and to get to the best out of your visits, we'll give you a short introduction to the gym

Why Join The Gym?

Why Join The Gym?

Most people have a specific reason to join the gym. Whether that's to lose weight, tone up or just generally feeling fitter & healthier. Using the gym is not only very satisfying, it boosts your energy levels & improves your self-esteem.

Our Opening Times

Our Opening Times

Monday to Thursday: 6:00am - 10:00pm

Fridays: 6:00am - 9:00pm

Weekends: 8:00am - 4:00pm

Bank holidays: 8:00am - 4:00pm

Frequently Asked Questions

Not found what you need?

If you need help with anything, please visit our help centre or get in touch!