we have over 50 group exercise classes a week to choose from, ranging from fat burning to strength building and holistic to specialist classes. with this vast choice you are bound to find something to suit you!

Our Instructors are enthusiastic, motivated and highly qualified. They strive to inspire, educate and pass on their enthusiasm for healthy living in every class they teach, so please feel free to ask them questions and give them feedback.


To book your class please call de Stafford Sports Centre: 01883 716 717 (option 2) or if you are a Premier or Group Exercise member, why not sign up to book your classes online.

Our Premier & Group Exercise members can book 7 days in advance; Gym & Swim members can book 5 days in advance;  Centre members can book and pay 5 days in advance; Non members can book and pay 3 days in advance.

cancelling your booking

Please remember if you are not able to attend your Group Class to cancel your space which allows other customers to attend. We reserve the right to charge for non attendee spaces that have not been cancelled. you can cancel your class by phoning the centre or by text. text ‘cancel’ followed by the initials of the class, day, your initial, surname and membership number to 80011

example to: 80011 message: cancel hl tues j bloggs 2123212