Exercise Classes at Desborough Leisure Centre
At Desborough Leisure Centre, we believe that staying active should be both fun and motivating. That's why we offer a wide range of group exercise classes designed to help you a healthier, happier and more active lifestyle!
Our expert instructors deliver exercise classes suitable for all ages and abilities, whether you are a beginner, looking to improve your fitness or wanting to try something new.
Take a look below to explore our exercise classes.
Exercise classes are included with a membership or we have flexible pay as you go options available for non-members.
Booking onto a class is simple, you can download our app today to access and reverse your place, book online below or contact us on 01536 234409.
Discover our Group Exercise Classes at Desborough Leisure Centre
Featuring our LES Mill Classes
Circuits
Circuits is a dynamic workout that moves you through a series of timed stations, combining strength exercises, cardio and functional. Challenging challenges different muscle groups to build power, endurance and improve overall fitness.
Legs, Bums & Tums
Legs, Tums and Bums is a full-body session designed to strengthen and sculpt your lower body and core. Using a combination of bodyweight exercises, resistance equipment and targeted functional movements.
Pilates
Pilates is a mindful, low-impact workout that focuses on core stability, functional strength and full-body alignment. Through a series of controlled movements and guided breathwork, you will activate deep stabilising muscles, improve mobility and enhance flexibility.
Spinning
Spinning is an upbeat, music-driven cycling class that delivers an immersive indoor cycling experience designed to challenge your body and energise your mind. All designed to build cardiovascular fitness, build lower-body strength, and maximise calorie burn.
Tai Chi
Tai Chi guides you through a series of slow, controlled and mindful movements designed to improve balance and flexibility.
Yoga
Yoga is a holistic practice designed to strengthen the body and calm the mind. Through a balanced sequence you will improve balance, flexibility and functional strength.
Zumba
Zumba is a fun, high-energy workout with an easy-to-follow dance routine to the beat of Latin and global rhythms. Designed to improve endurance, coordination and overall energy
LES Mills BodyBalance
BodyBalance is a new generation yoga class that will improve your mind, body and life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates
LES Mills BodyCombat
BodyCombat is a high-energy martial arts-inspired workout that is non-contact. Get ready to punch and kick your way to fitness. This class allows you to release stress, boost fitness and have a blast.
LES Mills Body Pump
BodyPump is the original barbell workout, ideal for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BodyPump gives you a total body workout.
LES Mills GRIT
GRIT is a high intensity interval training workout, designed to improve strength, cardiovascular fitness and build muscle.
LES Mills Shapes
Shapes is a low-impact but high intensity workout, blending Pilates, sculpt and yoga. Designed to strengthen all major muscle groups and icr
View Our Timetable
Why Take Part In Our Exercise Classes?
Our classes make fiitness enjoyable and exciting! Working alone at home or in the gym can be challenging, but joining a class is like having your own personal trainer guiding, motivating and helping you, whilst being surrounded by others.
Benefits:
- Health Benefits: Boost cardiovascular health, support physical and mental wellbeing, improve strength and flexibility.
- Meet New People: Join a friendly, welcoming community and meet like minded people.
- Expert Guidance: Our instructors will support and guide your throughout the class, ensuring you have an effective workout.
- Keep Active & Have Fun: Keep your workouts engaging and fun with a variety of classes from high-energy to calming classes, we have classes to suit every fitness level.
Our classes make it easier to stay active, return each week and build a healthier and happier lifestyle!
Frequently Asked Questions
No, you don’t need to be a member in order to use the centre. We also offer activities on a pay as you go basis.
Yes, come along and use the gym anytime during our opening hours.
The car park has spaces for 50 vehicles including accessible parking, parent and child, and motorcycles. Parking is free for leisure centre customers.
The Town is served by the local bus network, Stagecoach. Leaving every 30 minutes, the X4 service links the town with Milton Keynes, Northampton, Wellingborough, Corby, Oundle and Peterborough.
We have a four court sports hall offering 5-a-side football, basketball, badminton, volleyball and table tennis.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!