What Classes Do We Offer?
Aqua Classes
Aqua Fit and Aqua Aerobics classes are a great choice for a low impact workout
Mind & Body
Stretch, relax and breathe in our choice of Yoga, Pilates and BodyBalance classes
Indoor Cycle
Led by a team of highly trained instructors it’s not only great fun, very social but is guaranteed to improve your fitness.
Energy
Get ready to move and choose from a variety of HIIT, BodyPump, TBC and more!
View our timetable
Did you know?
You're more likely to achieve your fitness goals when working out with a buddy or group. Group exercise is fantastic for motivation and with our variety of classes and great team of instructors we're confident you'll find something you love
Active 4 All Sessions
Running weekly on a Monday, Active 4 All is a muslti-sport session for adults with learning disabilities.
Frequently Asked Questions
No, all of our activities can be done either as a pay-as-you-go or paid member.
We have classes available from ages 16+
All equipment to take part in the class is provided, however you are welcome to bring your own if you wish
Classes can be booked 8 days in advance if you hold a membership with us. Pay-as-you-go users an book 24 hours ahead
You can book your space either online, over the phone or with reception in centre
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!