Swimming for Fitness
Swimming is a great form of exercise for the whole body. The swimming pool provides a great environment for warming up or cooling down after a gym workout but is also a very effective exercise in its own right. The water provides additional resistance for your muscle groups to work against and supports some of your body weight reducing the strain on your joints.
Cirencester Leisure Centre offers you a 25m, six-lane pool which is available to all, seven days a week.
Swimming for Fun
Swimming is a great activity for the whole family to participate in together. Have fun splashing around and practising the life skill of swimming. Cool down on hot days and enjoy a fun indoor activity in the cold wet months of the year. The whole family will enjoy the time spent together in the pool.
Did you know?
A gentle swim can burn over 200 Kcal in half an hour and regular weekly swimming can lead to improved sleep patterns & lower stress levels.
Swimming Lessons
Our team of highly qualified & passionate swim instructors provide lessons for children from 4 months old with no upper age limit for children wanting to learn to swim. Click Enquire Now to register your interest.
Health Suite
Relax and unwind in our Health Suite after a workout or swim.
Here are some of the benefits to using Sauna and Steam Rooms to better your health:
- Post-workout relaxation
- Relieves joint and muscular tension
- Reduces stress
- Removes toxins
- Promotes healthy blood flow
- Treats cardiovascular diseases
Timetable
Download our App
Our App makes it quicker and easier than ever to book classes and activities. Already a member or registered for online booking? Download our App now! Not yet registered? Please contact your local centre to sign up.
Frequently Asked Questions
Yes, you will need to speak with your GP who can refer you to us and then we can enrol you into the programme.
Please view our Swim Timetable for available swim times
Our gym is open between:
| Monday to Friday | 6.30am - 9.30pm |
| Saturday's | 8.00am - 6.00pm |
| Sunday's | 8.00am - 8.00pm |
You do not require a membership to visit the centre however it is advised as this gives you access to additional benefits and is better value for money. You can visit us on a pay as you go basis if you would prefer not to commit to a membership.
Click here for more information on group exercise classes, and view our timetable here
Yes, you can enjoy a variety of food and drink in our café
You need to be 11+ years to use our gym. We offer supervised gym sessions between 4.00pm – 5.00pm Monday – Friday for 11-15 years to improve general fitness and promote a healthy lifestyle.
We run a fantastic junior swim school programme and a fabulous adult swim school programme. Swimming is a fundamental life skill that everyone should have the opportunity to develop and help them stay safe near the water. Click here for more information.
You can book through reception at your local centre, online, by calling 01285 654057 or via our Freedom Leisure app
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!