What's included in the Programme?
Programmes run by us include: exercise on referral, weight management programmes, falls prevention, cardiac rehabilitation and many more.
If you are interested in being referred to your local Health Referral programme please contact us or your local GP to find out more.
Timetable
Frequently Asked Questions
Yes, you will need to speak with your GP who can refer you to us and then we can enrol you into the programme.
Please view our Swim Timetable for available swim times
Our gym is open between:
| Monday to Friday | 6.30am - 9.30pm |
| Saturday's | 8.00am - 6.00pm |
| Sunday's | 8.00am - 8.00pm |
You do not require a membership to visit the centre however it is advised as this gives you access to additional benefits and is better value for money. You can visit us on a pay as you go basis if you would prefer not to commit to a membership.
Click here for more information on group exercise classes, and view our timetable here
Yes, you can enjoy a variety of food and drink in our café
You need to be 11+ years to use our gym. We offer supervised gym sessions between 4.00pm – 5.00pm Monday – Friday for 11-15 years to improve general fitness and promote a healthy lifestyle.
We run a fantastic junior swim school programme and a fabulous adult swim school programme. Swimming is a fundamental life skill that everyone should have the opportunity to develop and help them stay safe near the water. Click here for more information.
You can book through reception at your local centre, online, by calling 01285 654057 or via our Freedom Leisure app
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!