Join us to experience a happier & healthier lifestyle
Functional Training
Functional training is fast becoming the way to get all round fitness fast!
Group Exercise programme
We have Circuits, HIIT and Group Cycling on offer. Join as a member and you can access all our classes anytime.
Group Cycling
Group Cycling is led by a highly trained instructor, it’s not only great fun, very social but is guaranteed to improve your fitness.
Swimming Pool
Relax in our beautiful swimming pool after your workout or with your family & friends. Open 7 days a week and available to members as part of your membership.
What's included?
20-station gym
Our 20-station gym features the latest TechnoGym cardio and resistance kit, to help you meet all your fitness requirements. These include treadmills, bikes and rowing…
Extensive Free Weights Area
There are no limits to what you can achieve in our extensive free weights area. Improve your strength and reduce your risk of injury.
Personal Training
Book an individual session with one of our Personal Trainer's for increased motivation and support to ensure you achieve your goals.
Why join the gym?
Most people have a specific reason to join the gym. Whether that's to lose weight, tone up or just generally feeling fitter & healthier. Using the gym is not only very satisfying, it boosts your energy levels & improves your self-esteem.
Our opening hours
Our gym is open 7 days a week
| Monday to Friday | 4.00pm - 10.00pm |
| Weekends & Bank Holidays | 9.00am - 5.00pm |
Frequently Asked Questions
Yes, you will need to speak with your GP who can refer you to us and then we can enrol you into the programme.
Please view our Swim Timetable for available swim times
Our gym is open between:
| Monday to Friday | 4.00pm - 10.00pm |
| Weekends & Bank Holidays | 9.00am - 5.00pm |
You do not require a membership to visit the centre however it is advised as this gives you access to additional benefits and is better value for money. You can visit us on a pay as you go basis if you would prefer not to commit to a membership.
Click here for more information on group exercise classes, and view our timetable here
We run a fantastic junior swim school programme and a fabulous adult swim school programme. Swimming is a fundamental life skill that everyone should have the opportunity to develop and help them stay safe near the water. Click here for more information
You can book through reception at your local centre, online, by calling 01386 841595 or via our Freedom Leisure app
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!