Our NEW Rise Gymnastics programme at Cefn Hengoed is the perfect place for your child to learn and improve their gymnastic skills in a fun, safe and engaging environment.
Our highly trained instructors will lead fun, safe and engaging lessons designed to improve your child's balance, stability, mobility and flexibility following the Welsh Gymnastics Rise programme.
Call us on 01792 798484 to find out more and secure your space.
Rise Explore Gymnastics at Cefn Hengoed every Tuesday
- 16:00 - 16:45 4-5 year olds
- 16:45 - 17:30 6-8 year olds
- 17:30 - 18:15 8+ years
What's included with our Gymnastics School?
Swim for free
Free swimming across Swansea is included as part of our Gymnastics School
Structured sessions
Our qualified instructors follow the Welsh Gymnastics Rise Programme.
Lessons all through the year
The benefit of our 50 week programme is that children will learn and develop skills much quicker and regular weekly lessons will enhance the consistency of learning.
20% off Costa Coffee
All those enrolled in our gymnastics school (and their parents) can enjoy 20% in our proud to serve Costa coffee shops in our Swansea centres
Why gymnastics?
It's social and fun!
Classes provide a positive, energetic environment where kids make friends, practice teamwork, and enjoy moving their bodies in creative ways
It builds confidence and resilience
Learning new skills, overcoming fears (like going upside down), and celebrating progress helps kids develop confidence, perseverance, and a growth mindset.
For physical development
Gymnastics builds strength, flexibility, balance, and coordination. These skills transfer well to other sports and support overall healthy growth.
In Partnership With Welsh Gymnastics
We work in partnership with Welsh Gymnastics to deliver a high quality Gymnastics programme.
All our instructors are experienced and fully trained to deliver the Rise Gymnastics Programme and are fully DBS checked.
Did you know?
The structured routines and progressions in gymnastics can improve children’s ability to listen, follow directions, and stay focused, with research also highlighting that children in recreational gymnastics often show improved self-esteem as they master new skills in a supportive environment
What our customers say
Great Centre serving the community..
Robert D
The centre are always very friendly and ready to help..
Sian T
The groups are always friendly and welcoming and the instructor is fantastic too and will work with you to help you hit your fitness goals..
Matthew E
Staff will go above and beyond to accommodate you!!.
Matt H
Frequently Asked Questions
Yes, your instructorwill advise you at the right point in your gymnastics journey with us on when your child has achieved the various stages in badge development. You then have the option to buy a badge and get a certificate at reception.
Due to being direct debit lessons will only pause for Christmas holidays and resume in the New Year’s meaning you'll have access to lessons 50 weeks of the year providing continuous progression in lessons.
All of our gymnastics memberships are paid via direct debit to make it easier for you.
Everyone enrolled in our gymnastics programme has swimming included for free across our Swansea centres in lane swimming, public swimming, aquatots and fun and float sessions in Morriston, Penlan and Penyrheol centres. You also get free swimming at the LC Swansea during aquatots, general splash and during the last two hours of all full feature sessions.