Join us to experience a happier & healthier lifestyle
Functional Training
Functional training is fast becoming the way to get all round fitness fast! Our training area includes kettlebells, steps and hand weights.
Group Exercise programme
We’ve got a packed programme of classes from Zumba to Yoga, Aqua to BODY Pump. Join as a member and you can access all our classes anytime.
Group Cycling
We specialise in Group Cycling in our studio. Led by a team of highly trained instructors it’s not only great fun, very social but is guaranteed to improve your fitness.
Swimming Pool
Relax in our beautiful swimming pool after your workout or with your family & friends. Open 7 days a week and available to members as part of your membership.
What's included?
Well equipped & spacious gym
Our equipment is a combination of machines such as treadmills, cross-trainers & climbers alongside other weight resistance machines designed to train specific parts…
Stretch & warm up area
We have a designated space for you as it's very important to stretch and warm-up before & after your workout.
Why join the gym?
Most people have a specific reason to join the gym. Whether that's to lose weight, tone up or just generally feeling fitter & healthier. Using the gym is not only very satisfying, it boosts your energy levels & improves your self-esteem.
Supervised Gym Sessions
We offer supervised gym sessions between 4.00pm – 5.00pm Monday and Wednesday for 11-15 years to improve general fitness and promote a healthy lifestyle. A gym induction must be completed prior to attending the session.
Outside of these times, gym users between 11-15 years must be accompanied by an adult (over 18 years), ideally training alongside them.
Our opening hours
Our gym is open 7 days a week
| Monday to Friday | 6.30am - 10:00pm |
| Weekends | 8.00am - 6.00pm |
Frequently Asked Questions
Yes, you will need to speak with your GP who can refer you to us and then we can enrol you into the programme.
Please view our Swim Timetable for available swim times
Our gym is open between:
| Monday to Friday | 6.30am - 10:00pm |
| Weekends | 8.00am - 6.00pm |
You do not require a membership to visit the centre however it is advised as this gives you access to additional benefits and is better value for money. You can visit us on a pay as you go basis if you would prefer not to commit to a membership.
Click here for more information on group exercise classes, and view our timetable here
You need to be 11+ years to use our gym. We offer supervised gym sessions between 4.00pm – 5.00pm Monday & Wednesday for 11-15 years to improve general fitness and promote a healthy lifestyle.
We run a fantastic junior swim school programme and a fabulous adult swim school programme. Swimming is a fundamental life skill that everyone should have the opportunity to develop and help them stay safe near the water. Click here for more information.
You can book through reception at your local centre, online, by calling 01451 824024 or via our Freedom Leisure app
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!