The Types Of Classes We Provide

Our Fitness Facilties

Fitness Class Studio

Fitness Class Studio with sled, rig and functional training equipment, available for gym members to use at no extra cost when fitness classes are not running

Spin Studio

A separate Spin Studio with the latest Stages Bikes, atmospheric lighting & new music system to give you the best indoor bike workout!

Gym

Our Fitness Suite has been completely re-designed and updated with the latest Technogym equipment! We have functional training areas complete with squat racks and…

Our Group Fitness Timetable

Download our App

Download our App

Our App makes it quicker and easier than ever to book classes and activities. Already a member or registered for online booking? Download our App now! Not yet registered? Please contact your local centre to sign up.

Why Take Part In Classes?

Why Take Part In Classes?

Possibly the best thing about group exercise is the very fact it is led by a professional. Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals.

Not only that, it’s a lot of fun, with an added social element to keep you motivated to return week after week and remain active for longer.

Have You Tried Aqua Aerobics?

Have You Tried Aqua Aerobics?

Not only are Aqua Fitness classes fun and a social way of staying active, but you'll also burn up to 300 calories an hour. Give it a try and feel all the better for it.

What Our Customers Say About Us