Join Us To Experience A Happier & Healthier Lifestyle
Functional Training
Functional training is fast becoming the way to get all round fitness fast! Our training area includes kettlebells, battle ropes, steps and hand weights.
Group Exercise Programme
We’ve got a packed programme of classes from Zumba to Yoga, Aqua Aerobics to Circuits. Join as a member and you can access all our classes anytime.
Indoor Cycling
We specialise in Indoor cycling in our dedicated studio. Led by a team of highly trained instructors it’s not only great fun, very social but is guaranteed to improve your fitness.
Swimming Pool
Relax in our beautiful swimming pool after your workout or with your family & friends. Open 7 days a week and available to members as part of your membership.
Download our App
Our App makes it quicker and easier than ever to book classes and activities. Already a member or registered for online booking? Download our App now! Not yet registered? Please contact your local centre to sign up.
Our Fitness Facilties
Group Exercise Studio
Our dedicated studio for our group exercise classes and personal training sessions
Spin Studio
A separate Spin Studio with the latest Stages Bikes to give you the best indoor bike workout!
Gym
Fitness Suite with the latest Technogym equipment, resistance machines, free weights and cardio equipment
Why Join The Gym?
Most people have a specific reason to join the gym. Whether that's to lose weight, tone up or just generally feeling fitter & healthier. Using the gym is not only very satisfying, it boosts your energy levels & improves your self-esteem.
Our Gym Opening Hours
Our gym is open 7 days a week
Monday to Thursday (Friday close at 9.00pm & Bank Holidays close 6.00pm) | 6.30am - 10.00pm |
Weekends | 8.30am - 4.30pm |
What Our Customers Say About Us
all the instructors are amazing and not only keep you motivated but are good fun too. Definitely recommend highly.
Anonymous
By a few sessions I started to feel the confidence.. It made me feel comfortable working with a few other ladies and honestly I now love going….
Anonymous
I have managed to lose over two stone coming swimming and classes, I absolutely love coming.