ash manor sports centre exercise referral scheme allows GP's and Health Professionals to refer patients to one of our qualified exercise specialists, who will then devise an exercise programme for the patient which lasts 12 weeks.
energy direct +
includes unlimited use of the gym. 14 day advance booking of fitness and spinning classes, off peak badminton and discounted personal training sessions. Plus free No Strings sessions.
energy direct off peak
includes use of the gym monday - friday 7.30am - 5pm, saturday 8.45am - 7pm and sunday 8.45am - 9pm and discounted personal training sessions.
unlimited use of fitness and spinning/indoor cycling classes that allows you a 14 day advance booking
includes all the benefits of the energy direct + membership for two individuals on a joint basis. terms and conditions apply.
includes all the benefits of the energy direct + membership as well as access to the gym, swimming and exercise classes at other freedom leisure sites where available plus site specific benefits. This includes facilities at Guildford Spectrum, Guildford Lido and Woking Leisure Centre!
includes use of the gym, monday - friday 7.30am - 5pm, 8pm - 10pm, saturday 8.45am - 7pm and sunday 8.45am - 9pm. 14 day advance booking of fitness and spinning classes and discounted personal training sessions, plus free No Strings badminton sessions. Concession memberships are for students, senior citizens, incapacity benefit, unemployment and income support.
for 13 - 15 year olds, sessions mondays, wednesdays and fridays 3.30pm - 5.30pm, weekends 11am - 6pm and 10am - 12pm monday - friday during school holidays. free Smash Up sessions.
corporate memberships available upon request