The Types Of Classes We Provide
Focus on relaxation, reducing tension and breathing techniques to offer a workout with an added dose of wellness, for example, Yoga.
Indoor cycling, focusing on endurance, strength, intervals, high intensity and recovery.
Classes to get your heart rate pumping, for example, Bounce Fit.
Full body workout classes designed to improve muscular strength and endurance.
Group Exercise Timetable
A great team of passionate instructors
Multiple studios and halls
Indoor cycling studio
A full programme of classes to suit everyone
What our customers say about us
Good variety of classes. Nice fully equipped gym and super friendly staff..
Good value for money, Friendly place to work out, whether you use the gym or attend the classes. A good selection of classes..
Fabulous place, the classes are great, the staff are lovely, and the gym is a nice place to be..
It is such a warm and friendly place to visit with a wide variety of activities to choose from..
Why Take Part In Classes?
Possibly the best thing about group exercise is the very fact it is led by a professional. Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals.
Not only that, it’s a lot of fun, with an added social element to keep you motivated to return week after week and remain active for longer.