What's included in the Programme?
Programmes run by us include: exercise on referral, weight management programmes, health circuits, aqua rehabilitation, cardiac rehabilitation and many more.
If you are interested in being referred to your local Health Referral programme please contact your local GP to find out more.
Health Referral Activities
Exercising in the water is great for anyone that could benefit from low impact, water-based exercise. We offer GP Referral Hydro Spin and circuits based workouts in the water.
Taylor Made Gym Workouts
When joining our health referral scheme you have the option to work one-to-one with one of our health referral team. They will provide you with a bespoke training plan to suit your individual needs.
If you or someone you know has had one or more falls in the last 12 months you could benefit from our falls prevention course. Courses offer evidence based exercise proven to improve stability, balance and confidence.
Health Referral Circuit Classes
Do you have health conditions that may benefit from regular, low impact exercise? Health Referral Circuits offer a fun, low intensity group exercise session.
Cardiac Phase IV
Phase IV is a structured programme of exercise that follows on from hospital rehabilitation. It is an exercise and education programme for people recovering from heart attacks, heart surgery and cardiac interventions.
We offer two types of health referral membership, a pay as you go and an unlimited access to all our health referral classes.
What our customers say about our Health Referral Scheme
Lindsay's class is prefect for people of all ages and fitness levels and she is very attentive. Always checks on history or any injuries and….
We had a swimming party for our twins and I just wanted to say how welcoming and friendly the staff were. The whole process from booking to tidying….
I value the different ways they challenge and support me to be fitter, stronger and healthier..
The teachers have been so patient with my daughter and really welcoming and inclusive.
Frequently Asked Questions
You can register through your GP.
Please provide us with a list of medication when you come in for your assesment.
Yes you can bring a carer along to support you.
You will need to have an assessment with one of our health referral instructors so we can plan your journey.
Please wear comfortable clothing that you can move around in. Please do not wear jeans.
No you can be a complete beginner. We will guide and support you every step of the way.
There is an initial charge for the assessment if you go onto our health referral pay as you go membership. If you decide to take out a direct debit or annual membership then there is no charge for the assessment. Please speak to the membership team for more information.
With our health referral membership you can attend all our health referal classes plus any classes your instructor recommends.