Health and Fitness at Arc

Arc is the perfect place to achieve your goals, what ever your level of fitness, its great to workout in the gym. Our friendly and enthusiastic staff will motivate and encourage you to achieve your best!

contact us for more information or call 01629 581 322

Newly refurbished in March 2017 our Fitness Suite at Arc Leisure Matlock is open from 06:30 on weekdays and 08:00 at the weekend.

Our 45 station Fitness Suite has been completely re-designed and updated with the latest Technogym equipment!

As a part of this, we now have exciting equipment additions such as a Technogym's Skillmill, Climb and Unity TV.

The gym itself has also undergone a radical re-decoration! We have functional training areas complete with squat racks, free weights and assisted lifting racks. All equipment is brand new and up to date and our fitness instructors are fully trained and you are always welcome to come and have a look around our fitness suites and we are more than happy to talk to you about your personal needs, goals and membership options

 

 

Gym Orientation

Anyone that wants to use one of our fitness suites, must first take part in an orientation with one of our qualified gym instructors. The orientation can be up to an hour long session that tells you everything you need to know in order to use our fitness equipment safely and appropriately. Following your orientation, your fitness instructor will design a programme specifically to meet your personal health and fitness goals. The instructor will also advise you on how often they will review your personal programme.

Please contact us directly to book a fitness orientation for a time that suits you. Fitness inductions are free when take out any of our memberships. 

We offer flexible membership options to suit all, whatever your goal, we’ll help you get there.

Neil Spencer

Fitness classes at Arc

Our combination of highly qualified, approachable staff, creating an informal atmosphere, making our well-structured group fitness classes a great place for you to work towards increasing your health and fitness levels.

When you come to one of our fitness classes, make sure you wear appropriate clothing and footwear, typically what you would wear to train at the gym. Don't forget to bring a drink to keep yourself hydrated throughout the class.

see our timetable for details below