The Types Of Classes We Provide

Our Fitness Facilties

Personal Training Studio

Our newest studio with boxing bags, a sled, TRX's and the best equipment from group workouts and personal training sessions

Mind and Body Studio

A studio for Yoga and Pilates with a heating system to promote your well-being

Spin Studio

A separate Spin Studio with the latest Stages Bikes to give you the best indoor bike workout!


45 station Fitness Suite with the latest Technogym equipment, with exciting equipment additions such as a Technogym's Skillmill and Stair Climber

Our Group Fitness Timetable

Why Take Part In Classes?

Why Take Part In Classes?

Possibly the best thing about group exercise is the very fact it is led by a professional. Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals.

Not only that, it’s a lot of fun, with an added social element to keep you motivated to return week after week and remain active for longer.

Download our App

Download our App

Our App makes it quicker and easier than ever to book classes and activities. Already a member or registered for online booking? Download our App now! Not yet registered? Please contact your local centre to sign up.

Have You Tried Aqua Aerobics?

Have You Tried Aqua Aerobics?

Not only are Aqua Fitness classes fun and a social way of staying active, but you'll also burn up to 300 calories an hour. Give it a try and feel all the better for it.

What Our Customers Say About Us

Frequently Asked Questions