The Types Of Classes We Provide
Indoor Cycling
High energy classes set to pumping music on specialised stationary bikes. You’ll improve your stamina, endurance, strengthen your lower body and burn some serious calories in this low impact workout! Disco lights are used in the majority of our spinning classes, this is at the discretion of the instructor.
High Intensity Classes
We’ve got a packed programme of classes from Zumba to Yoga, Aqua Aerobics, Kettlebells to Boxing. Join as a member and you can access all our classes anytime.
Aqua Aerobics
A low impact aerobics class in our outstanding pools! You’ll be guided through a series of aerobic style exercises by our awesome instructors. Expect to use resistance gloves, noodles and foam dumbbells for an effective full body workout.
Yoga & Pilates
Improve your stability, balance, coordination and strengthen your entire body and core. You’ll perform specialised core activating movements under the guidance of our fantastic instructors
Our Fitness Facilties
Personal Training Studio
Our newest studio with boxing bags, a sled, TRX's and the best equipment from group workouts and personal training sessions
Mind and Body Studio
A studio for Yoga and Pilates with a heating system to promote your well-being
Spin Studio
A separate Spin Studio with the latest Stages Bikes to give you the best indoor bike workout!
Gym
45 station Fitness Suite with the latest Technogym equipment, with exciting equipment additions such as a Technogym's Skillmill and Stair Climber
Our Group Fitness Timetable
Why Take Part In Classes?
Possibly the best thing about group exercise is the very fact it is led by a professional. Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals.
Not only that, it’s a lot of fun, with an added social element to keep you motivated to return week after week and remain active for longer.
Download our App
Our App makes it quicker and easier than ever to book classes and activities. Already a member or registered for online booking? Download our App now! Not yet registered? Please contact your local centre to sign up.
Have You Tried Aqua Aerobics?
Not only are Aqua Fitness classes fun and a social way of staying active, but you'll also burn up to 300 calories an hour. Give it a try and feel all the better for it.
What Our Customers Say About Us
being a member of arc leisure centre is more than just using the gym, its being part of a community.
Emily
A huge thank you for Rachel and the rest of the team at the leisure centre, soft play and cafe for helping make our 5-year old son’s birthday….
David B
The arc lets me continue a lifetime of swimming.
Peter
I am in Matlock for a vacation...I am surprised about the long opening hours, the friendly staff, the number of staff and how clean everything….