Swim Academy Newsletter – October 2025
Hello from Freedom Leisure!
We are so excited to see so many happy faces in the pool, from those taking their very first splash to our confident swimmers continuing their journey with us.
We hope you are enjoying your lessons, building confidence, and discovering just how fun and rewarding swimming can be.
Here is to another great month of learning, laughter, and making a splash together at Freedom Leisure Swim Academy.
Your Benefits
Up to 4 catch up lessons per year – Do not worry if your swimmer has to miss a session, they won’t fall behind. To arrange a catch-up, simply email [email protected].
Free casual swimming – Practice skills and strokes as often as you like, at no extra cost.
Free casual swimming for Aqua Babe memberships – One adult can enjoy free casual swimming with their baby, anytime.
Discounts on Holiday Crash Courses – Perfect for swimmers who are close to achieving their current stage or need an extra boost. With a maximum of just 4 swimmers per class, these courses offer excellent support.
Free Swim Hat – Collect yours at reception.
Discounts on Birthday Parties – Celebrate your swimmer’s special day with one of our fun-filled party options:
- Applemore: Pool Aqua Run, Pool Fun Time, Soft Play, Bounce & Play
- Ringwood: Pool Aqua Run, Soft Play, Pool Fun Time, Bounce & Play
- Lymington: Pool Aqua Run, Pool Fun Time, Bounce & Play
- New Milton: Bounce & Play, Pool Fun Time
- Ringwood: Pool Aqua Run, Soft Play, Pool Fun Time, Bounce & Play
- Totton: Bounce & Play, Pool Fun Time
What's New At Our Centres
It has been a busy and exciting time across our Freedom Leisure centres, and we are thrilled to share a few fantastic updates from across the New Forest.
At Totton Health & Leisure, our wet side changing area has had a fresh new makeover. The newly painted walls have given the space a brighter, cleaner, and more welcoming feel.
Over at Ringwood Health & Leisure, we are delighted to welcome two new teachers, Henry and Tim, to the team.
Both bring great enthusiasm and experience to the pool and will each be teaching their own regular weekly lessons. We ca not wait for our swimmers to get to know them.
And at Applemore and Totton, we are also welcoming two new casual swimming teachers, who will be providing fantastic support and cover whenever our regular teachers are on well-deserved annual leave..
Award Week
Our Award Week took place between Monday 29th September to Sunday 5th October, giving our swimmers the opportunity to earn a certificate and badge for their achievements.
A massive well done to everyone who reached a new milestone. Your hard work, determination, and enthusiasm in the pool truly paid off.
From perfecting strokes to building confidence and mastering new skills, it has been fantastic to see all your progress.
Keep up the great work, keep practising those techniques, and most importantly, keep enjoying your time in the water.
October Crash Courses
Our small class crash courses are now open for booking at all venue receptions, with just 4 swimmers per class. Enjoy a 5-day course for only £57, book today to secure your spot and avoid disappointment.
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Pay As You Go Lessons
Our Pay As You Go swim lessons give swimmers the flexibility to book individual sessions without committing to a full course. These lessons are perfect for those who want to fit swimming around their schedule, try a new class, or get extra practice to improve their skills.
We offer PAYG lessons at our venues throughout the week:
Applemore:
Wednesdays 09:00 & 09:30 – Adult Swimming Lessons
Fridays 09:05 – Adult Beginner and Improver Lessons
Lymington:
Thursdays 19:30 – Under 18s Swim Fit Session
Saturdays 17:00 – Stamina Session (Stage 7 and above)
New Milton:
Wednesdays 18:50 – Adult Swim Fit Session
Ringwood:
Tuesdays 10:00 – Adult Beginners and Improvers
Tuesdays 10:30 – Adult Improvers and Advanced
Birthday Discount Code
When booking your little one’s birthday party online at Applemore or Ringwood, please use the following booking codes:
Applemore:
September: ACDSEPT25
October: LTSOCT25
Ringwood:
September: LTS-NLM-SEP-25
October: LTS-KLC-OCT-25
These codes are required to complete your online booking.
A Few Friendly Reminders
- All swimmers should wear coloured swim hats unless a medical condition has been reported to us. If you have not collected your swimmer's hat yet, please speak to reception. These hats are free of charge so collect yours today.
- With wet weather approaching, please bring a spare pair of shoes or flip flops to access the changing areas. All outdoor footwear must be removed to prevent mud being carried onto the changing room floors.
- Please remember to bring your swipe cards for quick and easy access through the turnstiles.
- Parents are kindly asked to watch swim lessons from the pool galleries and not from poolside.
Thank you for continuing your swimming journey with us and if we can help further, please contact your local venue.