Walking sports

Our walking sports programme promote being physically active in our sites. There is no age limit, anyone can join in. Just keep the pace to a minimum!

Our walking sports are enjoyed by retired athletes, those returning from injury or operations or for people who want to learn a new skill.

 Walking football timetable: LC Tuesdays 10:30 – 11:30, Penlan Thursday 10:00 – 12:00, Bishopston Friday 12:15 - 13:15

Walking netball timetable: LC Wednesdays 13:30 – 14:30


At the LC we're pleased to introduce LC Gold, a programme full of activities designed specifically for the older adult. What can the LC do for you?

  • Fitness
  • Fun
  • Friendship

There are plenty of like minded people to get to know at the LC - why not relax and socialise with a coffee from the LC Coffee Shop after your session?

If you are ready to get started on your fitness journey Join Online today. You can view our current fitness class timeatable here. 

For more information contact us here.


Free swim for over 60s

We offer free swimming to anyone over the age of 60 in all of our pools. Our silver swim sessions operate in the following pools;




If you wish to swim during all public swim times at your local site, we also offer a discounted membership to anyone over the age of 60. Enquire below about our over 60 swim only membership.



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