60+ Active Leisure Scheme
Click below to find out more about the Welsh Government funded 60+ Active Leisure Scheme.
This scheme offers you a free pass to try new activities and provides discounted activities across our Freedom Leisure sites in Swansea.
Our Healthy Ageing sessions include...
Silver Swim
Funded by the Welsh Government Free Swim Initiative. Over 60's can enjoy a free swimming session during the week in Penyrheol, Penlan and Morriston Leisure Centre
Sports
Our centres have a variety of walking sports, short tennis, multi sports and pickleball as part of their programmes
Fitness Classes
We offer a range of low impact fitness classes including aqua aerobics
Cafes
You are always welcome to come in for a hot drink with friends before or after your activities, our cafes are there for you to enjoy!
The LC Swansea
| Monday | 11:00 - 12:00 | Tai Chi and Meditation |
| Tuesday & Thursday | 09:30 - 10:00 | Gold Aerobics |
| 10:00 - 10:30 | Gold Strength | |
| 10:45 - 11:30 | Gold Aqua | |
| Wednesday | 09:30 - 10:30 | Walking Football |
| 11:00 - 12:30 | Gold Mutli-Sports | |
| 12:30 - 13:15 | Walking Netball |
Bishopston Sports Centre
| Thursday | Tai Chi & Meditation | 12:15 - 13:00 |
| Friday | Walking Football | 15:30 - 16:30 |
Morriston Leisure Centre
| Monday | 10:10 - 10:55 | Gold Circuits |
| 13:45 - 14:30 | Aqua Aerobics | |
| Wednesday | 10:10 - 10:55 | Gold Circuits |
| Friday | 10:10 - 10:55 | Gold Circuits |
| 13:00 - 13:45 | Pilates | |
| 14:00 - 14:45 | Aqua Aerobics | |
| Sunday | 09:30 - 10:15 | Over 60's Silver Swim |
Penlan Leisure Centre
| Monday | 08:00 - 08:45 & 11:00 - 11:45 | Pool Walking Rehabilitation |
| 10:00 - 10:45 | Aqua Aerobics | |
| 11:00 - 11:45 | Slow Yoga | |
| Tuesday | 08:00 - 08:45 | Pool Walking Rehabilitation |
| 11:00 - 11:45 | Over 60's Silver Swim | |
| 11:00 - 11:45 | Gold Fitness | |
| Wednesday | 08:00 - 08:45 & 11:00 - 11:45 | Pool Walking Rehabilitation |
| 10:00 - 10:45 | Aqua Aerobics | |
| 10:00 - 10:45 | Gold Fitness | |
| Thursday | 08:00 - 08:45 & 11:00 - 11:45 | Pool Walking Rehabilitation |
| 09:05 - 09:55 | Line Dancing | |
| 10:00 - 10:45 | Yogaletes | |
| 11:00 - 11:45 | Tai Chi | |
| 11:00 - 12:00 | Walking Football | |
| Friday | 08:00 - 08:45 | Pool Walking Rehabilitation |
| 10:00 - 10:45 | Aqua Aerobics | |
| 11:00 - 11:45 | Over 60's Silver Swim | |
| 11:00 - 11:45 | Pilates |
Penyrheol Leisure Centre
| Monday | 09:00 - 09:45 | Aqua Aerobics |
| 09:45 - 10:30 | Over 60's Silver Swim | |
| 10:15 - 11:00 | Pilates | |
| 19:05 - 20:05 | Yoga | |
| Tuesday | 09:15 - 10:00 | Gold Circuits |
| 10:30 - 11:15 | Yoga | |
| 18:30 - 19:15 | Pilates | |
| 19:30 - 20:15 | Tai Chi | |
| Wednesday | 11:30 - 12:15 | Aqua Circuits |
| 11:30 - 12:15 | Pilates | |
| 19:05 - 20:05 | Yoga | |
| Thursday | 09:00 - 09:45 | Low Impact Circuits |
| 10:15 - 11:00 | Pilates | |
| Friday | 09:00 - 09:45 | Aqua Aerobics |
| 15:00 - 15:45 | Over 60's Silver Swim | |
| 18:30 - 19:30 | Yoga | |
| Saturday | 10:00 - 11:00 | Pickleball |
| Sunday | 09:15 - 10:00 | Gold Circuits |
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!