active older adults

Physical activity and exercise can help you stay healthy, energetic and independent as you get older. Here's what you can do in Swansea

in swansea we are proud to work with Swansea council, the welsh goverment and other national governing bodies to help keep older adults active! 

Check out all our activites geared towards older adults in swansea below...

fitness and sports

in the pool

There are activities that happen in outdoor spaces thanks to Swansea council park lives team

health classes

if you feel your needs are more complex you can be referred onto the National exercise referral scheme.

The National Exercise Referral Scheme (NERS) allows health professionals to refer inactive patients with a variety of medical conditions to a short- term, supervised programme of physical activity at a local venue


want to find out more, talk to our staff or have a chat with those who take part already? 

Come along to our coffee mornings...

MONDAY at LC Swansea 12:00 - 13:30 

TUESDAY at Penyrheol 10:00 - 11:30 

TUESDAY at Penlan 10:00 - 12:00 

WEDNESDAY at LC Swansea 09:30 - 11:00 

FRIDAY at Morriston 11:00 - 12:30 

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