Whether you’re looking to kickstart your fitness journey or supercharge your existing one, finding the right place to help you reach your goals is key.
If you can’t quite decide what you want from your membership – or maybe you just want it all – then joining a leisure centre could be the one-stop-fitness-shop you didn’t know you were looking for.
Nowadays, with so many options to choose from it’s hard to know which membership is actually worth paying for, or even where to start to find the perfect one.
Before you decide, there are a few things to consider.
When you join a leisure centre there’s no need to split your monthly fitness budget across multiple venues. A single membership really can do it all – it’s the jack of all trades and master of many – with everything you need all under one roof:
Start the week on a high with Freedom Leisure’s very own ignite® class (the latest in functional training) – this focused all-body workout gets the heart pumping to leave you buzzing for the rest of the day.
The latest course of adult swimming lessons starts tonight so hit the pool for an hour of swim coaching with qualified instructors to brush up on your stroke.
Our swimming lessons are suitable for everyone from complete beginners up to seasoned swimmers wanting to become more efficient in the water to shave seconds off their times. One-to-one coaching sessions are available alongside group lessons of similar abilities.
Read more about adult swimming lessons with Freedom Leisure on our blog.
It’s Junior Bootcamp this afternoon in the sports hall so why not do whatever takes your fancy whilst the kids are kept on their toes playing fun fitness games.
Today is the day you finally join the Aqua Aerobics class your friend keeps recommending.
This low impact exercise is great for increasing flexibility, muscle strength and relieving stress and anxiety. You can already feel the benefits of this week’s swimming lesson!
Spend an hour in the pool and join classmates in the onsite café for the weekly catch up over coffee.
You want to learn how to lift weights so you’ve booked a PT session with a qualified instructor. At last week’s consultation you discussed your fitness and nutrition goals with your trainer so today you start your tailored programme. And who said leisure centre gyms aren’t as good as private clubs? They have all the same kit and more, plus something for all abilities; from beginners to advanced.
But you do fancy booking out a tennis court and have a game with the family…
After a fun-packed and energising week it’s time to recharge!
On the menu: a gentle, flowing yoga class followed by a swim whilst the kids attend a birthday party at the centre.
As you settle down on the mat for practice you feel grateful that the whole family can enjoy so many ways to get active at the same place… and as they are enjoying their activities so much, it leaves you time for a cheeky sauna too.