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Government energy funding granted to Ashbourne Leisure Centre
£2million revamp of Malvern Splash complete
Reducing environmental impact at the forefront for Freedom Leisure
Freedom Leisure reduce carbon footprint through partnership with award winning energy saving consultancy
Freedom Leisure COVID Rehabilitation Programme
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The secret to making your fitness goals stick this time
Staff Blog: Training for a 5k swim
What exactly is Functional Training AND is it worth the hype?
Simple ways to alleviate common back ache
Is it better to work out in the gym or on your own at home?
The really amazing benefits of group exercise
Why Strength & Conditioning training is for everyday people like you
Step your running up a gear with Fartlek training
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