Discover everything you need to achieve your fitness goals with a FREE 5-day exercise pass.

Whether you're looking to build strength, improve fitness, swim lengths, or try something new in a motivating group environment, your 5-day pass gives you the freedom to experience it all.

Claim your FREE pass today and start moving towards a healthier you.

Enter your postcode below and apply to get your free pass today.

Terms and conditions apply

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What's included

5-Day Pass – Terms and Conditions

  1. The 5-Day Pass is valid for five consecutive calendar days, starting from the date of activation.
  2. The pass provides access to the gym, swimming and group exercise classes, subject to capacities, availability and facilities offered at the participating centre.
  3. The pass is activated upon collection of a Freedom Leisure membership card from reception on the first day of use.
  4. Facilities, activities and services included in the pass may vary between centres. Please check with your local centre for details.
  5. Activities and sessions can only be booked on the day of use and are subject to availability.
  6. Gym access is subject to completion of a Health Commitment Statement before first use.
  7. The pass has no cash value, cannot be exchanged for cash and is non-transferable.
  8. A maximum of one 5-Day Pass is permitted per person during the promotional period.
  9. The pass is available to individuals aged 16 and over only.
  10. Additional centre-specific terms and conditions may apply. Please speak to a member of the team for details.
  11. All passes expire on 4 December 2026, regardless of the activation date. Any unused days remaining after this date will be forfeited.