For customers on our Health Membership: This PSI led course is chair-based which will safely and effectively improve your physical function and in particular your postural stability.
Sessions run Tuesdays between 1.00pm - 2.00pm.
8 week courses running throughout the year. Spaces now avalaible on 8 week course beginning 23 Jan 2024
For enquiries & booking please email: juliet.mason@freedom-leisure.co.uk
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