Inside our Rushden gym
Functional Training
Functional training is becoming the way to get all round fitness fast! Our training area includes kettlebells, battle ropes, steps and hand weights.
Group Exercise programme
We’ve got a packed programme of fitness classes from HIIT to Pilates and indoor cycling to Body Pump. Join as a member and enjoy access to all our classes anytime.
Indoor Cycling
Why not try indoor cycling in our dedicated studio? Led by a team of highly trained instructors, this exhilarating workout is not only great fun and very social but is guaranteed to improve your fitness too.
Download our App
Our App makes it quicker and easier than ever to book classes and activities. Already a member or registered for online booking? Download our App now! Not yet registered? Please contact your local centre to sign up.
What's included?
Our friendly team
Our team is always on hand to welcome you to the Pemberton Centre. We are here to offer advice on how to get the best out of your visit to the gym.
Well-equipped and spacious gym
Our equipment includes a combination of machines such as treadmills, cross-trainers and climbers alongside other weight resistance machines.
Stretch and warm up area
Stretch and warm up before and after your workout in our designated stretch area.
We'll help you get started
To familiarise you with our gym and to get to the best out of your visits, we'll be happy to give you a short introduction and tour of our facilities.
Why join our gym in Rushden?
Most people have a specific reason to join the gym, whether that's to lose weight, tone up or just generally feel fitter and healthier. Using the gym is not only very satisfying, it also boosts your energy levels and improves your overall health and wellbeing.
Our gym opening hours
Our gym is open 7 days a week
| Monday to Friday | 6.30am - 10.00pm |
| Weekends & Bank Holidays | 8.30am - 4.00pm |
Gym Membership Rushden
Here at the Pemberton Centre, we have a range of fantastic membership packages available. Our Unlimited Adult membership is perfect for those looking for full access to the gym, as well as priority bookings for our fitness classes. To find out more, hit the Enquire Now button below.
Frequently Asked Questions
You don’t need to be a member to use our gym, however we would recommend joining as a member to enjoy a range of benefits and exclusive offers. Further information can be found on our Membership page.
When going to the gym, it's best to wear comfortable and breathable clothing that allows for a full range of motion along with trainers that provide proper, non-slip support. Avoid loose jewellery and overly baggy clothing, as they may get caught in the equipment.
While your first trip to a new gym can often feel daunting, our friendly team is on hand to help and answer any questions you may have. Pop along to the Pemberton centre or give us a call and we’ll talk you through how to get started. Everyone has their first time in a gym – we’re here to help make sure it won’t be your last time!
How often you should go to the gym depends on your individual goals, fitness level and the type of workouts you are doing. For general fitness, we would recommend 3-5 times a week for up to an hour each time. However, if you're new to working out, it’s important not to overdo it as this can lead to muscle strain or injury.
Yes, our gym is open until 9:00pm Monday to Friday. Please note the earlier closing time of 4:00pm on Saturdays and Sundays.
Our fantastic state of the art gym is located at Pemberton Centre, H.E Bates Way, Rushden NN10 9YP.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!
Frequently Asked Questions
You don’t need to be a member to use our gym, however we would recommend joining as a member to enjoy a range of benefits and exclusive offers. Further information can be found on our Membership page.
When going to the gym, it's best to wear comfortable and breathable clothing that allows for a full range of motion along with trainers that provide proper, non-slip support. Avoid loose jewellery and overly baggy clothing, as they may get caught in the equipment.
While your first trip to a new gym can often feel daunting, our friendly team is on hand to help and answer any questions you may have. Pop along to the Pemberton centre or give us a call and we’ll talk you through how to get started. Everyone has their first time in a gym – we’re here to help make sure it won’t be your last time!
How often you should go to the gym depends on your individual goals, fitness level and the type of workouts you are doing. For general fitness, we would recommend 3-5 times a week for up to an hour each time. However, if you're new to working out, it’s important not to overdo it as this can lead to muscle strain or injury.
Yes, our gym is open until 9:00pm Monday to Friday. Please note the earlier closing time of 4:00pm on Saturdays and Sundays.
Our fantastic state of the art gym is located at Pemberton Centre, H.E Bates Way, Rushden NN10 9YP.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!