We've teamed up with British Triathlon to get you started on your swim, bike and run journey and 'try' something new!
TRI JANUARY is an opportunity for people to supplement their current fitness regime by challenging themselves to take part in activities that they may not have tried before or have wanted to try but have never got round to!
Once you have registered with TRI JANUARY you can row/swim, cycle and run at your local Freedom Leisure centre and you can compare yourself to other 'GO TRIers' and share your love of exercise!
You'll need to pre-register to take part and it is completely FREE. You'll be sent a registration pack by post from British Triathlon in January, which will provide all the details of how you can get involved and what to expect.
Above all, TRI JANUARY is a great way to maintain a positive mental outlook - to meet new people and have fun whilst doing something different! You will be getting a full body workout and burning calories at the same time to help you continue to lead a healthy and active lifestyle.