At Freedom Leisure we want to support our members as much as we can during their fitness journey. We have devised a perfect introduction to fitness with 5 FREE coaching sessions for all members.
Your journey will start with an hour 121 coaching session. During this first session we’ll show you the centre facilities which will benefit you most and put together an exercise plan for success.
Sessions 2-5 are tailor made for you. At the end of each session you’ll discuss and agree with the coach the next session date & ingredients. This could be taking part in an Exercise Class, 121 Stretch Session in the Gym or any other activities which will help you achieve your goals and keep you motivated.
We are here to help you achieve your goals and most of all have fun and enjoy every session.
Please fill out the contact form below and we will contact you shortly to arrange your first session.