swimming for all at Freedom Leisure

Swimming for all at Freedom Leisure

Swimming is a great activity for the whole family to participate in together. All ages and abilities can enjoy splashing around and practicing the life skill of swimming.

Did you know? - A gentle swim can burn over 200 Kcal in half an hour and regular weekly swimming can lead to improved sleep patterns & lower stress levels

Our pool programmes aim to provide the opportunities for everyone to participate whether you want to swim lengths, swim with under 5’s or with the family. Many of our pools have additional attractions such as leisure pools, flumes, wave machines or inflatables to provide fun for children of all ages.

For further information on facilities and pool timetables please visit your local Freedom Leisure centre webpage and remember to check the pool admission policy to ensure children have the correct supervision at the pool you are visiting.

Children's swimming lessons at Freedom leisure

children's swim school

Swimming is a fundamental life skill and everyone should have the opportunity to learn and enable them to enjoy a multitude of aquatic activities and be safe.

We work in partnership with Swim England and Swim Wales to deliver nationally recognised Learn to Swim Pathways for children from 4 months  and the lessons can be delivered as weekly group lessons, private lessons or we do run week long intensive courses during the school holidays.

Adult learn to swim sessions at Freedom Leisure

adult learn to swim sessions

It’s never too late to start your swimming journey whether you are at the beginning by learning to swim for the first time or looking to improve your technique and skills, Freedom Leisure has the programme to suit your needs.

 Our Adult Swimming Programme provides support and instruction for all abilities and ages

  • Learn to Swim – introduction to the swimming pool environment, water confidence and swimming skills
  • Stroke Improvement – building on existing skills to develop more efficient strokes
  • Introduction to Lane Swimming – make sure you understand lane etiquette
  • Fitness Swimming – moving the gym to the pool, you can get just as an effective workout in the pool as you can in the gym!
  • Swimming to improve muscle tone and support weight loss.
  • Swimming for Competitive or Challenge Events – to support your goals for Triathlon, Masters Swimming, Open Water Swimming or Charity Challenge Events

Within our adult swim programme customers will have their own goals and will work at their own pace supported by our fully qualified instructors.

Swimming is for life. What a great way to keep fit and if you're not confident or you're returning to swimming after a long break we can provide the support and guidance you need.

I thought I was too old to learn how to swim at 43 but after my family bought me lessons for my birthday, it has been a great journey! My progress in the water has been better than I could have imagined and it's down to the swimming instructor at King Alfred Leisure Centre!

Jackie, King Alfred Leisure Centre

Find your local swimming pool

Freedom Leisure operate a number of swimming pools across the UK, find your local pool today and swim for fun, swim for fitness, swim for life... swim with Freedom Leisure.

Click here to find your local swimming pool