These sessions are free to attend and will be running in Heathfield, Hailsham, Polegate and the villages in between.
Starting 23 Friday, Hailsham Leisure Centre will start their free 12 week Menopause Course which will consist of exercise and information to support symptoms.
- Cardio, strength & flexibility sessions
- Group meetings & guest speakers
- Online support
- Access to the swimming pool and selected group exercise classes
- Sessions will run Thursday's at 6:00pm
Email email@example.com to find out more or book your place.
Kurling & Boccia
Running at Retirement Living Schemes, Community Cafe's and Care Homes
Active Play Sessions
Mind-Fit - Men's Mental Health Sessions
A 12 week boxing & strength course for men suffering with their mental health. Running Wednesday's 6:00pm-7:00pm at Hailsham Leisure Centre
Along the Cuckoo Trail
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