Come and try our awesome Omnia functional training rig ...
Omnia is a functional training system which is designed to improve strength, flexibility, endurance, co-ordination and speed.
Using the functional rig the group will undergo different exercises using a wide range of equipment to engage all major muscle groups in a circuit format working around the rig.
The class is suitable for beginners to advanced levels, as it is designed to allow everyone gain maximum benefits by pushing their own individual limits. The class can hold up to 10 participants.