new Omnia Gym 30 minute classes

NEW 30 minute intensive, small group, instructor-led fast classes for all abilities: The Bingo Wing Burner! The Calorie Toaster! The Jelly Legger!

December 2 2019

omnia gym classes

Come and try our awesome Omnia functional training rig ...

fast Class times

NEW! the bingo wing burner!

Monday 7.30am - 8.00am

A targeted workout focused on burning those bingo wings and providing you with a stonger leaner uppper body!

 

new! the calories toaster!

Tuesday 7.30am - 8.00am

Specifically designed to target your cardio vascular system. Bring a twoel - you're sure to sweat and toats those caloroes away!

 

new! the jelly legger!

Thursday 7.30am - 8.00am

Working on your lower body and focusing on turning those legs into jelly by the end of the session!

Omnia is a functional training system which is designed to improve strength, flexibility, endurance, co-ordination and speed.

Using the functional rig the group will undergo different exercises using a wide range of equipment to engage all major muscle groups in a circuit format working around the rig.

Our fast classes are suitable for beginners to advanced levels, as it is designed to allow everyone gain maximum benefits by pushing their own individual limits. The class can hold up to 10 participants.

fast class prices

per session

standard £7.00, status key card £4.50, concession key card £3.00
included with key fitness membership

Book up to 7 days in advance - call 01483 730965

class timetable

Our online timetable has the latest information for all group exercise classes - studio and gym

view here

Bookings

Bookings can be made up to 7 days in advance.
Call 01483 730965 or use the button below

book online