NEW ladies lifting course starts 25 September

6 week course to gain confidence in the gym

September 11 2019

ladies lifting course

learn how to lift correctly - squat, row, press

Over this 6 week course gain confidence in the gym, receive a personalised  lifting programme and learn why it is important to lift.

6 spaces available - all abilities are welcome

6 weeks starting 25 September
25 September 7.30pm - 8.30pm
2 October onwards 6.30pm - 7.30pm

£72 gym monthly or annual member
£90 non member

For more information email
millie.petherbridge@freedom-leisure.co.uk
or call 01483 730965