Sessions for over 50s

Simply turn up each week to enjoy a wide range of activities and a sociable way of keeping fit

badminton player

  • 50+ Club session times

    • Monday 2.00pm - 5.00pm
    • Tuesday 2.00pm - 5.00pm
    • Wednesday 9.15am - 12.30pm
    • Thursday 9.15am - 12.30pm

50+ Club

Simply turn up each week to enjoy a wide range of activities and a sociable way of keeping fit.

Activities include: aerobic warm-up, badminton, short tennis, racketball, gym, swimming, sauna, hot tub, steam room, table tennis, short mat bowls, country dancing and water exercise.

Organised day trips, competitions and coaching clinics are also special features of the club. 

Equipment is supplied. All you need are clothes that will allow you to move freely and trainers or non-marking plimsolls.

price per session

  • £6.50 standard
  • £5.20 key status 
  • £3.00 key concession

also included in Key Fitness memberships

  • Standard: £47 per month or £517 annually
  • Status / Concession: £34 per month or £374 annually

Calll 01483 743120 to find out more about our memberships

other sessions for over 50s

walking football

Led by a co-ordinator with the first hour game play and the last half hour drills.

Tuesdays 10.00am - 11.30am
Fridays 10.00am - 11.30am

 

walking basketball

Led by a qualified coach from Woking Blackhawks, walking basketball is a slower paced version of the game aimed to get everyone involved. Sessions will consist of drills and game play.

Mondays 7.00pm - 8.00pm
(excludes bank holidays)


walking netball

Thursdays 12.30pm - 1.30pm

Walking Netball is a slower paced version of the game. during the session you will work on skills and drills to improve your game play. The sessions is led by a England Netball qualified coach. The session has been created to encourage women 50+ to get back into netball. 

 

 

If you have any questions about these activities please email abby.woodhouse@freedom-leisure.co.uk 

Book in person or by calling 01483 771122