drop-in sessions

For more information on any of these sessions, please get in touch with our Active Communities team, activecommwoking@freedom-leisure.co.uk

general sessions



Have you tried our adult trampolining sessions?

With fully qualified coaches, you'll be in safe hands as you discover a fun and rewarding new sport! Suitable for those aged 18+ and for all abilities and genders it is a fantastic way not only to learn new skills and keep fit, and make some great new friends.Even if you’re a total novice, come and have some fun with us every week!

Adult Trampolining Fridays 7.00pm - 9.00pm


no strings badminton

Led by a co-ordinator for males and females aged 16+.
Consists of a warm-up, drills and game play.

Tuesdays 12.30pm - 1.30pm

Wednesdays 12.30pm - 1.30pm

badminton club

With an emphasis on fun rather than competitive league play, Badminton Club is a drop-in session where you can always find a friendly opponent for a game. Shuttlecocks are provided, just turn up, join in and meet new friends.

Tuesdays 8.00pm - 10.00pm


squash club night

Led by a qualified facilitator, for adults aged 16+ of all abilities.

Wednesdays 7.15pm - 9.15pm


sessions for women

women's football

Led by a co-ordinator with a self-led warm-up and game play. Suitable for females aged 16+.

Tuesdays 7.00pm - 8.00pm


walking netball

A slower paced version of the well loved game, aimed at women of all ages, those who are returning to the sport from injury or those who have never played netball before. 

Monday 12.30 - 1.30pm


back to netball

An England Netball course led by a qualified netball coach for those ages 16+ who have never played netball before or want to get back into netball.

Wednesdays 6.00pm - 7.00pm