programme updates

Please check here to see updates to class times and other activities

April 20 2018

Fitness class changes

Class Changes 19th March - 13th May inclusive

The following classes will be suspended between the above dates as we have been unable to find any cover for these classes whilst the instructor is away:

Mondays Ab attack 6-7pm.

Thursdays Ab Attack 7-8pm

Thursdays Freedom Step 8-9pm


Why not try one of these alternative classes:

Monday - Body Conditioning 6.30-7.30pm

Thursday - Circuits 7-8pm


Classes will resume as usual from Monday 14th May.

Thank you for your understanding.


virtual studio changes

Please be advised that due to a private booking the Virtual Studio will be unavailable between 5.00pm - 5.45pm on the following Fridays:
19 January, 16 February, 16 March, 13 April, 11 May, 8 June, 6 July, 3 August, 31 August, 28 September, 26 October, 23 November and 21 December. 



permanent class 

We have made the following permanent class changes:

Tuesday - Zumba will move to 7.30pm from Tuesday 31 October 
The class will be held in Studio 3

easter Fitness class changes

Due to the Easter holidays the following classes ONLY are running: 

Bank Holiday Good Friday 30 March
9.35am Swing Train
9.40am Spinning
10.30am Body Balance
6pm Body Pump
6.20pm Spinning

All other classes are cancelled

Easter Saturday 31 & Sunday 1 April
All classes as usual 

Bank Holiday Easter Monday 2 April
9.35am Body Balance
9.45am Spinning
10.40am Legs, Bums and Tums
6pm Beginners Yoga Course
6.20pm Spinning 

All other classes are cancelled.

Please note further changes to the timetable across the Easter Period:

Tuesday 3 & 10 April
9.30am Aerobics cancelled. 

Thursday 5 and 12 April
10am Aerobics cancelled. 

Saturday 7 and 14 April
9am Freedom Step cancelled.