Synrgy 360 - Group classes in the gym

This is where we create magic! Open floor space and imagination is what makes this area special.

This is the hub of our gym, it is where people meet to train together in Synrgy group exercise classes. 30 minute circuit classes that are suitable for pretty much anyone. These are instructor-led training sessions that focus on safe and effective training to ensure real results for #people like you.

The energy in the team has to be experienced to be believed. Sessions run 6:15am (Monday/Wednesday/Friday) 9:30am (Monday-Sunday) and 6:00pm (Monday to Friday) along with other times on various days.

Check the timetable HERE.