November at Withdean Sports Complex

November at Withdean Sports Complex

November 10 2017

Check out what's going on this November at Withdean Sports Complex

This November will see the evenings get darker and the temperature drop, but there's still plenty going on at Withdean Sports Complex to keep you warm, active and entertained.

NEW MYRIDE BIKES & SOFTWARE:

We're excited to announce that we have replaced ALL the bikes in the Myride studio with state of the art Life Fitness IC7's. This also includes upgrades to all live and virtual classes including 572 new video stages.

This marks a new era for our indoor cycling classes with brand new bikes and MyRide software. There is so much that we will soon be offering in these classes including tracking power output, coaching by colour and battle mode!

JUNIOR GYM CHANGES FOR 14-15 YEARS:

14-15 year olds are no longer required to book their junior gym sessions. We have also extended our midweek times from 3:30-5:00pm (weekends are staying the same: 12:00-4:00pm).

This is a trial run to see how this will effect the gym during these times and to see if juniors will continue to respect our wishes and only train in specific areas of our gym.

FITNESS GIFT PACK:

Our new Fitness Gift Pack is perfect for new and regular members and includes a water bottle, gym towel, padlock and 2 x hafl hour Personal Training sessions - and all for just £30.

*Limited to one gift pack per person. Please purchase from reception.

NEW FESTIVE COSTA MENU:

This year's festive Costa menu is up and running and includes Black Forrest Hot Chocolate, Mint Hot Chocolate, Salted Caramel Cappuccino and Honeycomb Latte

Which one will you be trying?

LUCY SWERLING PERSONAL TRAINING:

Many of you would have known Lucy from our reception team, but now Lucy is moving on to become a full time freelance Personal Trainer on the gym floor.

To celebrate this she is offering FREE fitness consultations for our members. To book yours please message / call her directly on 07511 548983 or speak to our membership team.

OPEN WEEKEND EXTRAVAGANZA: 

Our Open Weekend Extravaganza is coming to Withdean Sports Complex on Saturday 25th and Sunday 26th November. We'll be offering FREE gym sessions to all non members as well as space on selected group exercise classes including Yoga, Body Pump and Indoor Cycling. For more information please click here.

contact us for more information or call 01273 542100