Free health MOT and PT session

January 30 2019

We are offering all premier members a FREE health MOT and personal training session this February!

In the comprehensive health check we measure:


Fat %
Water/Hydration levels
Lean weight
BMI
Waist to hip ratio
Basal Metabolic Rate
Blood Pressure
Aerobic fitness using a 3 min step test
Core and muscular endurance/ strength
Peak flow lung function.

 

We also give you a printed report and advice from one of coaches on how to interpret your results.

This normally costs £25 per Health MOT. But we are offering the first health MOT FREE to premier members. PLUS we will give you a follow up Health MOT for the discount price of £10, to help track your progress.

Hurry, places are limited, speak to one of the coaches to book your first health MOT for free NOW! Or contact us at uckfieldenquiries@freedom-leisure.co.uk or call us on 01825 761160

PLUS the fitness team, Dean, Luc and Curtis are offering all premier members a free personal training session in February worth £35.90.

Hurry bookings are on a first come first served basis!